Michael Harner

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"Finally on an evening in 1982 I approached the entrance of the cave alone, silently calling upon the spirits to have compassion for me and to confer greater power for my work in healing others. I used a flashlight to descend to a remote recess deep inside the cavern, which took about a quarter of an hour. There I extinguished the light. The darkness was thick and silent. Next, according to what I had learned, I was supposed to sleep until the middle of the night, wake up, eat a small amount of food, and not go back to sleep until something happened." Michael Harner >> Cave and Cosmos >> From Chapter 1: Spirit Power and the Cave