MOOC

==[[TAO]].mooc -- [[Digitales Lernen]] mit [[Karl Dietz]] ==

"We’re sitting under the tree of our thinking minds, wondering why we’re not getting any sunshine!"

“Look past your thoughts, so you may drink the pure nectar of this moment.”

“Under the obsessive thoughts and emotions, positive and negative, there is an ocean of peace.”

"If you don't refer to a thought or memory, do you have any experience of suffering?

See thoughts and feelings like a train that enters a station and then leaves; be like the station, not like a passenger."

“Leave your front door and your back door open. Let thoughts come and go. Just don't serve them tea.”

“I think 99 times and find nothing. I stop thinking, swim in silence, and the truth comes to me.”

"We are taught since childhood to identify ourselves as thinkers and to always be thinking about something, so we miss the fact that who we truly are is the awareness from which the thoughts originate."

“All your problems are just thoughts. And thoughts are not a problem.

Just as the ocean allows every wave, Awareness allows every thought and feeling.”

“The ocean doesn't complain about the dance of ten million waves; so don't be concerned with the rise and fall of thoughts.

When the mind is quiet, all is the Self.”